| September 2024 |
| Fri 6: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
64.62g |
|
174.43g |
|
-
|
-
|
| Thu 5: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
98.28g |
|
159.32g |
|
-
|
-
|
| Wed 4: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
95.68g |
|
143.30g |
|
-
|
-
|
| Tue 3: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
86.48g |
|
149.06g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
49.64g |
|
52.30g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1488 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
83.81g |
|
153.17g |
|
-
|
-
|
| Sun 28: |
1521 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
93.96g |
|
140.09g |
|
-
|
-
|
| Sat 27: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
39.64g |
|
97.87g |
|
-
|
-
|
| Fri 26: |
1621 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
127.27g |
|
100.22g |
|
-
|
-
|
| Thu 25: |
973 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
60.44g |
|
103.31g |
|
-
|
-
|
| Wed 24: |
1555 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
105.71g |
|
144.89g |
|
-
|
-
|
| Mon 22: |
1656 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
91.07g |
|
185.82g |
|
-
|
-
|
| Sun 21: |
1385 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
90.83g |
|
135.12g |
|
-
|
-
|
| Sat 20: |
1604 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
92.12g |
|
153.35g |
|
-
|
-
|
| Fri 19: |
1435 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
74.93g |
|
147.46g |
|
-
|
-
|
| Thu 18: |
1092 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
62.96g |
|
128.08g |
|
-
|
-
|
| Wed 17: |
1414 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
80.22g |
|
165.08g |
|
-
|
-
|
| Tue 16: |
1450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
74.49g |
|
150.08g |
|
-
|
-
|
| Mon 15: |
1635 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
100.58g |
|
165.93g |
|
-
|
-
|
| Sun 14: |
1541 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
71.78g |
|
188.51g |
|
-
|
-
|
