| March 2024 |
| Tue 19: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
3.78g |
|
16.70g |
|
-
|
-
|
| Mon 18: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
49.92g |
|
123.30g |
|
-
|
-
|
| Sun 17: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
19.76g |
|
92.73g |
|
-
|
-
|
| Sat 16: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
27.46g |
|
40.02g |
|
-
|
-
|
| Fri 15: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
19.81g |
|
32.24g |
|
-
|
-
|
| Thu 14: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
5.87g |
|
35.48g |
|
-
|
-
|
| Wed 13: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
42.88g |
|
38.31g |
|
-
|
-
|
| Wed 6: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
39.23g |
|
107.76g |
|
-
|
-
|
| Tue 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
42.82g |
|
97.01g |
|
-
|
-
|
| Mon 4: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
31.33g |
|
130.28g |
|
-
|
-
|
| Sun 3: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
48.43g |
|
32.27g |
|
1486*
|
 902
|
| Sat 2: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
0.86g |
|
6.59g |
|
1486*
|
1439
|
| Fri 1: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
68.96g |
|
128.90g |
|
1486*
|
1
|
| February 2024 |
| Thu 29: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
9.54g |
|
23.44g |
|
1486*
|
1282
|
| Wed 28: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
5.50g |
|
9.46g |
|
1486*
|
1375
|
| Tue 27: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
24.10g |
|
81.90g |
|
1486*
|
802
|
| Mon 26: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
41.13g |
|
57.93g |
|
1486*
|
849
|
| Sun 25: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
66.98g |
|
173.19g |
|
1486*
|
 84
|
| Sat 24: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
16.30g |
|
28.73g |
|
1486*
|
1086
|
| Fri 23: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
1.09g |
|
1486*
|
1482
|
