| October 2023 |
| Sun 29: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
37.20g |
|
116.96g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
33.36g |
|
108.48g |
|
-
|
-
|
| Wed 8: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
4.71g |
|
134.42g |
|
-
|
-
|
| Sun 5: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
76.16g |
|
65.88g |
|
-
|
-
|
| Sat 4: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
43.01g |
|
66.14g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
59.07g |
|
94.14g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
64.46g |
|
184.30g |
|
-
|
-
|
| Sat 17: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
32.30g |
|
63.10g |
|
-
|
-
|
| Wed 14: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
61.65g |
|
126.34g |
|
-
|
-
|
| Sat 3: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
64.74g |
|
190.78g |
|
-
|
-
|
| Fri 2: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
24.06g |
|
101.90g |
|
-
|
-
|
| Thu 1: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
28.20g |
|
243.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
33.36g |
|
53.95g |
|
-
|
-
|
| Tue 29: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
21.37g |
|
137.47g |
|
-
|
-
|
| Mon 28: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
74.15g |
|
108.00g |
|
-
|
-
|
| Fri 25: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.80g |
|
186.00g |
|
-
|
-
|
| Wed 23: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
49.73g |
|
17.98g |
|
-
|
-
|
| Tue 22: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
41.80g |
|
86.71g |
|
-
|
-
|
| Mon 21: |
2768 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
122.31g |
|
58.39g |
|
368.24g |
|
-
|
-
|
| Sun 20: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
54.35g |
|
79.40g |
|
-
|
-
|
