| August 2024 |
| Wed 7: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
5.46g |
|
21.84g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
31.80g |
|
18.84g |
|
-
|
-
|
| Sun 7: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
9.75g |
|
20.89g |
|
-
|
-
|
| Thu 4: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
25.68g |
|
53.98g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
17.11g |
|
34.79g |
|
-
|
-
|
| Wed 26: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
16.85g |
|
59.22g |
|
-
|
-
|
| Tue 25: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
21.23g |
|
57.05g |
|
-
|
-
|
| Mon 24: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
62.49g |
|
80.19g |
|
-
|
-
|
| Sun 23: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
58.46g |
|
58.20g |
|
-
|
-
|
| Sat 22: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
47.56g |
|
91.12g |
|
-
|
-
|
| Fri 21: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
76.30g |
|
119.85g |
|
-
|
-
|
| Thu 20: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
72.02g |
|
91.13g |
|
-
|
-
|
| Wed 19: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
92.90g |
|
141.35g |
|
1958*
|
 700
|
| Tue 18: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
90.77g |
|
124.93g |
|
-
|
-
|
| Mon 17: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
82.59g |
|
64.81g |
|
-
|
-
|
| Sun 16: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
91.13g |
|
104.19g |
|
2217*
|
1130
|
| Sat 15: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
34.98g |
|
13.72g |
|
-
|
-
|
| Fri 14: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
109.13g |
|
55.09g |
|
-
|
-
|
| Thu 13: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
57.10g |
|
49.94g |
|
-
|
-
|
| Wed 5: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.42g |
|
27.35g |
|
-
|
-
|
