| January 2023 |
| Mon 30: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
35.06g |
|
123.81g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
33.21g |
|
147.61g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
2.00g |
|
3.97g |
|
-
|
-
|
| Thu 18: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
9.85g |
|
35.23g |
|
-
|
-
|
| Wed 17: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
17.15g |
|
22.16g |
|
-
|
-
|
| Tue 16: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
33.51g |
|
107.84g |
|
-
|
-
|
| Mon 15: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
43.80g |
|
61.12g |
|
-
|
-
|
| Sun 14: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
13.70g |
|
52.38g |
|
-
|
-
|
| Sat 13: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
42.26g |
|
106.62g |
|
1773*
|
 880
|
| Fri 12: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
26.45g |
|
112.58g |
|
-
|
-
|
| Thu 11: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
46.44g |
|
78.62g |
|
1865*
|
1117
|
| Wed 10: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
8.67g |
|
39.70g |
|
1794*
|
1426
|
