| October 2023 |
| Mon 9: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
29.39g |
|
93.85g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
46.20g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
29.47g |
|
77.53g |
|
-
|
-
|
| Tue 18: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
29.47g |
|
77.53g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.86g |
|
18.43g |
|
-
|
-
|
| Sun 4: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.52g |
|
215.62g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
8.00g |
|
20.46g |
|
-
|
-
|
| Wed 24: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
29.92g |
|
86.42g |
|
-
|
-
|
| Sun 21: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
15.62g |
|
33.34g |
|
-
|
-
|
| Sat 20: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
38.76g |
|
17.01g |
|
-
|
-
|
| Mon 15: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
28.28g |
|
203.45g |
|
-
|
-
|
| Sun 14: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
45.50g |
|
151.27g |
|
1723*
|
 346
|
| Sat 13: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
47.43g |
|
196.74g |
|
-
|
-
|
| Wed 10: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
53.14g |
|
267.53g |
|
-
|
-
|
| Tue 9: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
68.60g |
|
238.80g |
|
-
|
-
|
