| June 2024 |
| Fri 28: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
32.55g |
|
69.96g |
|
-
|
-
|
| Thu 27: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
28.24g |
|
22.70g |
|
-
|
-
|
| Wed 26: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
30.78g |
|
11.89g |
|
-
|
-
|
| Tue 25: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
14.13g |
|
52.18g |
|
-
|
-
|
| Mon 24: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sun 23: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
41.86g |
|
15.32g |
|
-
|
-
|
| Sat 22: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.57g |
|
28.81g |
|
-
|
-
|
| Fri 21: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
34.70g |
|
36.45g |
|
-
|
-
|
| Thu 20: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.22g |
|
27.96g |
|
-
|
-
|
| Wed 19: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
18.73g |
|
49.44g |
|
-
|
-
|
| Fri 14: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
23.15g |
|
35.83g |
|
-
|
-
|
| Thu 13: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
31.94g |
|
32.21g |
|
-
|
-
|
| Wed 12: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
52.57g |
|
49.32g |
|
-
|
-
|
| Tue 11: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
8.44g |
|
28.93g |
|
-
|
-
|
| Mon 10: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
41.06g |
|
27.77g |
|
-
|
-
|
| Sun 9: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
26.28g |
|
11.80g |
|
-
|
-
|
| Sat 8: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
21.78g |
|
31.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
19.38g |
|
68.33g |
|
-
|
-
|
| Thu 30: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
75.45g |
|
173.57g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
50*
|
-
|
| Mon 26: |
-
|
-
|
|
157*
|
-
|
| Thu 22: |
-
|
-
|
|
62*
|
-
|
| Thu 15: |
-
|
-
|
|
112*
|
-
|
| Wed 14: |
-
|
-
|
|
90*
|
-
|
| Sun 11: |
-
|
-
|
|
104*
|
-
|
| Sat 10: |
-
|
-
|
|
117*
|
-
|
| Thu 8: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.29g |
|
62.95g |
|
111*
|
 204
|
