| September 2024 |
| Sat 7: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
136.58g |
|
132.04g |
|
-
|
-
|
| Fri 6: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
64.63g |
|
102.68g |
|
2916*
|
 1189
|
| Thu 5: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
122.27g |
|
202.61g |
|
-
|
-
|
| Wed 4: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
62.16g |
|
161.69g |
|
2990*
|
1583
|
| Tue 3: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
54.84g |
|
130.48g |
|
2768*
|
1702
|
| Mon 2: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
56.38g |
|
181.02g |
|
2916*
|
1246
|
| Sun 1: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
113.55g |
|
190.48g |
|
2916*
|
1177
|
| August 2024 |
| Sun 25: |
1627 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
63.09g |
|
200.90g |
|
-
|
-
|
| Sat 24: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
70.67g |
|
254.23g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
31.09g |
|
104.84g |
|
-
|
-
|
| Wed 22: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
108.65g |
|
97.72g |
|
2779*
|
940
|
| February 2024 |
| Thu 1: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
57.58g |
|
188.11g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
73.83g |
|
210.47g |
|
-
|
-
|
| Tue 30: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
90.25g |
|
252.78g |
|
-
|
-
|
| Sun 28: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
88.85g |
|
161.58g |
|
2832*
|
1187
|
| Mon 8: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
45.60g |
|
171.90g |
|
2832*
|
1382
|
| Sun 7: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
65.40g |
|
172.47g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
2725*
|
-
|
| December 2023 |
| Sat 23: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
70.92g |
|
62.97g |
|
-
|
-
|
| Fri 22: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
94.19g |
|
195.42g |
|
-
|
-
|
| Thu 21: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
98.91g |
|
141.27g |
|
-
|
-
|
