| July 2024 |
| Thu 11: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
29.72g |
|
5.97g |
|
-
|
-
|
| Wed 10: |
3585 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
196.95g |
|
152.63g |
|
157.17g |
|
-
|
-
|
| Tue 9: |
2595 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
111.58g |
|
274.25g |
|
-
|
-
|
| Mon 8: |
2616 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
141.80g |
|
198.79g |
|
-
|
-
|
| Sun 7: |
3005 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
138.40g |
|
173.75g |
|
244.31g |
|
-
|
-
|
| Sat 6: |
2218 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
91.58g |
|
189.95g |
|
-
|
-
|
| Fri 5: |
2936 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
121.96g |
|
121.62g |
|
196.22g |
|
-
|
-
|
| Thu 4: |
1972 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
105.81g |
|
127.66g |
|
-
|
-
|
| Wed 3: |
1942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
128.71g |
|
90.96g |
|
-
|
-
|
| Tue 2: |
2550 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
99.52g |
|
139.49g |
|
-
|
-
|
| Mon 1: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
97.37g |
|
102.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2307 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
165.16g |
|
128.77g |
|
-
|
-
|
| Sat 29: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
130.17g |
|
127.97g |
|
-
|
-
|
| Fri 28: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
118.24g |
|
172.03g |
|
-
|
-
|
| Thu 27: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
147.91g |
|
91.41g |
|
-
|
-
|
| Wed 26: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
155.98g |
|
110.08g |
|
-
|
-
|
| Tue 25: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
131.20g |
|
101.79g |
|
-
|
-
|
| Mon 24: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
145.20g |
|
109.91g |
|
-
|
-
|
| Sun 23: |
2139 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
112.16g |
|
86.95g |
|
-
|
-
|
| Sat 22: |
2671 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
126.45g |
|
235.46g |
|
-
|
-
|
