| August 2024 |
| Sat 3: |
714 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
61.12g |
|
84.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
141.18g |
|
170.85g |
|
-
|
-
|
| Wed 24: |
750 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
68.21g |
|
27.01g |
|
-
|
-
|
| Sat 6: |
829 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
66.60g |
|
52.28g |
|
-
|
-
|
| Fri 5: |
2064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
122.57g |
|
102.03g |
|
-
|
-
|
| Wed 3: |
1375 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
124.81g |
|
91.37g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1308 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
83.90g |
|
103.20g |
|
-
|
-
|
| Thu 27: |
1115 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
64.63g |
|
74.02g |
|
-
|
-
|
| Mon 24: |
892 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
88.21g |
|
86.67g |
|
-
|
-
|
| Sun 16: |
1466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
76.76g |
|
123.24g |
|
-
|
-
|
| Sat 15: |
1111 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
84.80g |
|
104.46g |
|
-
|
-
|
| Mon 10: |
936 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
58.01g |
|
96.24g |
|
-
|
-
|
| Wed 5: |
166 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
22.50g |
|
13.00g |
|
-
|
-
|
| Tue 4: |
1700 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
131.82g |
|
143.49g |
|
-
|
-
|
| Mon 3: |
1803 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
153.56g |
|
128.30g |
|
-
|
-
|
| Sun 2: |
1116 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
37.22g |
|
116.37g |
|
-
|
-
|
| Sat 1: |
1700 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
143.97g |
|
174.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1698 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
85.46g |
|
247.10g |
|
-
|
-
|
| Thu 30: |
1855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
144.34g |
|
140.60g |
|
-
|
-
|
| Wed 29: |
1318 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
48.34g |
|
151.29g |
|
-
|
-
|
