| September 2022 |
| Sat 17: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
47.39g |
|
69.40g |
|
-
|
-
|
| Fri 16: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
34.05g |
|
45.89g |
|
-
|
-
|
| Thu 15: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
46.04g |
|
84.74g |
|
-
|
-
|
| Wed 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
69.19g |
|
66.06g |
|
-
|
-
|
| Tue 13: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
65.96g |
|
53.48g |
|
-
|
-
|
| Mon 12: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.30g |
|
127.75g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
69.63g |
|
131.29g |
|
-
|
-
|
| Thu 25: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
98.70g |
|
83.00g |
|
-
|
-
|
| Wed 24: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
81.01g |
|
90.31g |
|
-
|
-
|
| Tue 23: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
129.53g |
|
91.66g |
|
-
|
-
|
| Mon 22: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
78.13g |
|
102.02g |
|
3739*
|
 2705
|
| Sun 21: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
174.01g |
|
230.68g |
|
-
|
-
|
| Sat 20: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
55.73g |
|
70.59g |
|
-
|
-
|
| Fri 19: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
123.24g |
|
99.27g |
|
-
|
-
|
| Thu 18: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
81.68g |
|
87.90g |
|
-
|
-
|
| Wed 17: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
66.39g |
|
135.18g |
|
3648*
|
2297
|
| Tue 16: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
69.69g |
|
125.14g |
|
3561*
|
2252
|
| Mon 15: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
29.42g |
|
55.28g |
|
3875*
|
3381
|
| Sun 14: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
56.57g |
|
45.99g |
|
-
|
-
|
| Sat 13: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
24.00g |
|
37.60g |
|
-
|
-
|
