| May 2023 |
| Mon 29: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
10.00g |
|
2.52g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
4.43g |
|
18.70g |
|
-
|
-
|
| Wed 26: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
14.43g |
|
111.82g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
14.19g |
|
69.54g |
|
-
|
-
|
| Wed 1: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
11.27g |
|
20.76g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.65g |
|
16.80g |
|
-
|
-
|
| Mon 27: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
31.90g |
|
199.07g |
|
-
|
-
|
| Fri 24: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
33.28g |
|
29.50g |
|
-
|
-
|
| Wed 22: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
6.06g |
|
25.28g |
|
-
|
-
|
| Mon 20: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
22.41g |
|
99.91g |
|
-
|
-
|
| Sun 19: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
17.39g |
|
12.40g |
|
-
|
-
|
| Sat 18: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
72.35g |
|
62.97g |
|
-
|
-
|
| Fri 17: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
35.78g |
|
51.24g |
|
-
|
-
|
| Thu 16: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
7.91g |
|
94.66g |
|
-
|
-
|
| Wed 15: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
48.77g |
|
75.30g |
|
-
|
-
|
| Wed 8: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
39.35g |
|
5.12g |
|
-
|
-
|
| Tue 7: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
6.40g |
|
33.92g |
|
-
|
-
|
| Fri 3: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
35.10g |
|
50.00g |
|
-
|
-
|
| Thu 2: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
75.19g |
|
122.79g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
57.67g |
|
84.24g |
|
-
|
-
|
