| September 2024 |
| Thu 19: |
560 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
57.41g |
|
76.46g |
|
-
|
-
|
| Wed 18: |
575 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
42.28g |
|
81.37g |
|
-
|
-
|
| Tue 17: |
1351 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
82.82g |
|
151.91g |
|
-
|
-
|
| Mon 16: |
1434 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
85.54g |
|
175.98g |
|
-
|
-
|
| Sun 15: |
2209 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
136.20g |
|
89.33g |
|
287.03g |
|
-
|
-
|
| Sat 14: |
1289 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
48.31g |
|
156.64g |
|
-
|
-
|
| Fri 13: |
1324 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
64.03g |
|
168.32g |
|
-
|
-
|
| Thu 12: |
1143 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
57.28g |
|
171.81g |
|
-
|
-
|
| Wed 11: |
2040 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
142.30g |
|
184.16g |
|
-
|
-
|
| Tue 10: |
2235 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
101.08g |
|
255.98g |
|
-
|
-
|
| Mon 9: |
1211 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
111.47g |
|
138.54g |
|
-
|
-
|
| Sun 8: |
2003 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
104.12g |
|
237.61g |
|
-
|
-
|
| Sat 7: |
2367 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
102.59g |
|
288.58g |
|
-
|
-
|
| Fri 6: |
2405 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
125.05g |
|
318.17g |
|
-
|
-
|
| Thu 5: |
1714 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
121.87g |
|
162.02g |
|
-
|
-
|
| Wed 4: |
1439 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
95.54g |
|
167.49g |
|
-
|
-
|
| Tue 3: |
1869 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
98.62g |
|
186.08g |
|
-
|
-
|
| Mon 2: |
1462 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
106.38g |
|
110.11g |
|
-
|
-
|
| Sun 1: |
1962 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
117.45g |
|
183.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2118 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
109.33g |
|
213.44g |
|
-
|
-
|
