Christina♠️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 13: 500 * 29%
Fat:
 
Prot:
 
Carbs:
14.85g
 
22.52g
 
71.21g
- -
Mon 12: 1550 * 91%
Fat:
 
Prot:
 
Carbs:
65.31g
 
56.18g
 
181.40g
- -
Sun 11: 26 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.43g
 
2.53g
- -
March 2023
Wed 29: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
92.29g
 
58.91g
 
167.55g
- -
Tue 28: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
61.05g
 
110.09g
 
155.85g
2225*  553
Mon 6: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
20.00g
- -
February 2023
Mon 20: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
36.29g
 
51.05g
 
224.72g
- -
Thu 16: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
51.37g
 
83.93g
 
217.31g
- -
Wed 15: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
69.56g
 
63.92g
 
160.06g
- -
Tue 14: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
31.97g
 
61.60g
 
231.40g
- -
Mon 13: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
30.66g
 
51.50g
 
134.65g
- -
Sun 12: 1249 * 78%
Fat:
 
Prot:
 
Carbs:
42.79g
 
28.02g
 
184.38g
- -
Sat 11: 1637 * 102%
Fat:
 
Prot:
 
Carbs:
64.46g
 
87.99g
 
120.92g
- -
Fri 10: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
34.85g
 
61.00g
 
227.91g
- -
Thu 9: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
47.07g
 
56.50g
 
232.64g
- -
Wed 8: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
68.13g
 
63.87g
 
134.89g
- -
Tue 7: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
71.08g
 
59.29g
 
214.24g
- -
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