| August 2023 |
| Sun 13: |
1984 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
80.81g |
|
190.93g |
|
-
|
-
|
| Sat 12: |
2254 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
78.28g |
|
322.06g |
|
-
|
-
|
| Fri 11: |
2657 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
84.66g |
|
440.94g |
|
-
|
-
|
| Thu 10: |
1482 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
25.24g |
|
258.60g |
|
-
|
-
|
| Wed 9: |
1508 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
33.09g |
|
232.60g |
|
-
|
-
|
| Sat 5: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
9.25g |
|
69.76g |
|
-
|
-
|
| Fri 4: |
2059 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
70.88g |
|
217.87g |
|
-
|
-
|
| Thu 3: |
2839 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
135.07g |
|
80.06g |
|
324.69g |
|
-
|
-
|
| Wed 2: |
3024 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
134.05g |
|
71.41g |
|
411.65g |
|
-
|
-
|
| Tue 1: |
3177 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
137.43g |
|
72.85g |
|
409.45g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
3351 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
144.84g |
|
105.01g |
|
400.28g |
|
-
|
-
|
| Sun 30: |
5626 *
|
388%
|
Fat: |
|
Prot: |
|
Carbs: |
199.24g |
|
105.39g |
|
853.94g |
|
-
|
-
|
| Sat 29: |
5276 *
|
364%
|
Fat: |
|
Prot: |
|
Carbs: |
203.54g |
|
147.86g |
|
695.77g |
|
-
|
-
|
| Fri 28: |
2874 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
158.18g |
|
78.56g |
|
286.39g |
|
-
|
-
|
| Thu 27: |
4419 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
240.77g |
|
149.06g |
|
417.94g |
|
-
|
-
|
| Wed 26: |
2905 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
86.78g |
|
380.00g |
|
-
|
-
|
| Tue 25: |
498 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
36.72g |
|
57.57g |
|
-
|
-
|
| Mon 24: |
5280 *
|
364%
|
Fat: |
|
Prot: |
|
Carbs: |
277.52g |
|
128.28g |
|
575.90g |
|
-
|
-
|
| Sun 23: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
35.76g |
|
161.33g |
|
-
|
-
|
| Sat 22: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
22.04g |
|
185.57g |
|
-
|
-
|
