| July 2024 |
| Tue 9: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
92.64g |
|
180.46g |
|
-
|
-
|
| Mon 8: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
79.30g |
|
128.36g |
|
-
|
-
|
| Sun 7: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
82.83g |
|
176.93g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
63.59g |
|
183.11g |
|
-
|
-
|
| Mon 10: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
32.42g |
|
111.87g |
|
-
|
-
|
| Sat 8: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
24.49g |
|
62.09g |
|
-
|
-
|
| Fri 7: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
36.17g |
|
117.43g |
|
-
|
-
|
| Thu 6: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
88.48g |
|
111.52g |
|
-
|
-
|
| Wed 5: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
84.45g |
|
121.05g |
|
-
|
-
|
| Tue 4: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
64.90g |
|
185.66g |
|
-
|
-
|
| Mon 3: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
86.89g |
|
177.51g |
|
-
|
-
|
| Sun 2: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
61.99g |
|
77.36g |
|
-
|
-
|
| Sat 1: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
82.10g |
|
111.65g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
86.22g |
|
116.32g |
|
-
|
-
|
| Thu 30: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
71.06g |
|
148.39g |
|
-
|
-
|
| Wed 29: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
88.15g |
|
127.63g |
|
-
|
-
|
| Tue 28: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
57.88g |
|
135.69g |
|
-
|
-
|
| Mon 27: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
119.51g |
|
114.03g |
|
-
|
-
|
| Sun 26: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
71.77g |
|
75.81g |
|
-
|
-
|
| Sat 25: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
73.17g |
|
125.87g |
|
-
|
-
|
