| August 2024 |
| Fri 23: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
40.56g |
|
16.98g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
38.91g |
|
36.34g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
32.90g |
|
45.62g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
67.45g |
|
83.36g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
56.42g |
|
32.23g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.35g |
|
40.00g |
|
-
|
-
|
| Sat 5: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
35.25g |
|
8.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.38g |
|
6.57g |
|
-
|
-
|
| Tue 18: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
64.80g |
|
73.67g |
|
-
|
-
|
| Mon 17: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
67.22g |
|
32.04g |
|
-
|
-
|
| Wed 12: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
38.49g |
|
68.97g |
|
-
|
-
|
| Sat 8: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
148.83g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
44.06g |
|
96.12g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
29.81g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
69.93g |
|
151.55g |
|
-
|
-
|
| Wed 10: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.15g |
|
15.30g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
23.64g |
|
63.69g |
|
-
|
-
|
| Mon 3: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
12.84g |
|
55.97g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.88g |
|
6.75g |
|
-
|
-
|
| Mon 30: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
50.02g |
|
57.24g |
|
-
|
-
|
