| April 2024 |
| Wed 3: |
562 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
53.51g |
|
16.03g |
|
-
|
-
|
| Tue 2: |
1096 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
70.57g |
|
100.18g |
|
2700*
|
 1604
|
| Mon 1: |
1699 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
60.24g |
|
186.02g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
62.10g |
|
150.55g |
|
-
|
-
|
| Sat 30: |
2123 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
52.19g |
|
188.83g |
|
-
|
-
|
| Fri 29: |
719 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.67g |
|
82.75g |
|
-
|
-
|
| Thu 28: |
862 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
46.61g |
|
108.33g |
|
2580*
|
1718
|
| Wed 27: |
1408 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
82.50g |
|
160.97g |
|
2658*
|
1250
|
| Tue 26: |
1847 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
95.03g |
|
230.87g |
|
2779*
|
932
|
| Mon 25: |
1754 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
43.56g |
|
206.48g |
|
2399
|
645
|
| Sun 24: |
2114 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
111.47g |
|
218.05g |
|
2399
|
285
|
| Sat 23: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
48.10g |
|
167.92g |
|
2399
|
971
|
| Fri 22: |
1596 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
58.75g |
|
169.95g |
|
2399
|
803
|
| Thu 21: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
76.62g |
|
139.60g |
|
2726*
|
1194
|
| Wed 20: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
66.31g |
|
134.24g |
|
2725*
|
1242
|
| Tue 19: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
80.47g |
|
78.28g |
|
2754*
|
1526
|
| Mon 18: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
80.72g |
|
87.26g |
|
2412
|
1125
|
| Sun 17: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
64.47g |
|
144.01g |
|
2446*
|
1019
|
| Sat 16: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
71.31g |
|
275.62g |
|
2412
|
381
|
| Fri 15: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
92.35g |
|
138.81g |
|
2412
|
870
|
