| September 2024 |
| Mon 2: |
432 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
15.77g |
|
39.19g |
|
-
|
-
|
| Sun 1: |
731 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
19.02g |
|
137.91g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
994 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
40.17g |
|
101.66g |
|
-
|
-
|
| Thu 11: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
87.12g |
|
84.63g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
9.02g |
|
26.20g |
|
-
|
-
|
| Wed 3: |
1375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
48.16g |
|
231.29g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
496 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
16.68g |
|
56.88g |
|
-
|
-
|
| Thu 28: |
1157 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
45.70g |
|
128.05g |
|
-
|
-
|
| Wed 27: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
72.30g |
|
148.24g |
|
-
|
-
|
| Tue 26: |
1175 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
21.60g |
|
122.05g |
|
-
|
-
|
| Mon 25: |
725 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
30.73g |
|
76.87g |
|
-
|
-
|
| Fri 22: |
674 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
41.35g |
|
74.88g |
|
-
|
-
|
| Thu 21: |
1405 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
104.64g |
|
136.45g |
|
-
|
-
|
| Wed 20: |
1518 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
59.73g |
|
138.47g |
|
-
|
-
|
| Mon 18: |
1257 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
56.98g |
|
147.20g |
|
-
|
-
|
| Sun 17: |
1505 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.97g |
|
200.17g |
|
-
|
-
|
| Sat 16: |
1779 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
83.59g |
|
226.45g |
|
-
|
-
|
| Fri 15: |
800 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
27.13g |
|
98.34g |
|
-
|
-
|
| Thu 14: |
1874 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
59.30g |
|
207.63g |
|
-
|
-
|
| Wed 13: |
1325 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
93.37g |
|
77.19g |
|
-
|
-
|
