| September 2022 |
| Mon 19: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.04g |
|
15.23g |
|
-
|
-
|
| Fri 16: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
47.69g |
|
66.72g |
|
-
|
-
|
| Thu 15: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
82.97g |
|
196.31g |
|
1688*
|
 100
|
| Wed 14: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
108.96g |
|
86.21g |
|
-
|
-
|
| Tue 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
65.20g |
|
91.69g |
|
1807*
|
1132
|
| Mon 12: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
77.59g |
|
107.51g |
|
1807*
|
901
|
| Sun 11: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
64.90g |
|
157.39g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.27g |
|
55.85g |
|
-
|
-
|
| Fri 5: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
42.00g |
|
99.48g |
|
1759*
|
832
|
| Thu 4: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
94.16g |
|
128.98g |
|
1487*
|
 95
|
