| March 2024 |
| Mon 18: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
107.36g |
|
193.73g |
|
-
|
-
|
| Sun 17: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.43g |
|
21.45g |
|
-
|
-
|
| Sat 16: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
29.62g |
|
14.92g |
|
-
|
-
|
| Fri 15: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
81.37g |
|
38.67g |
|
-
|
-
|
| Wed 13: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
37.26g |
|
101.76g |
|
-
|
-
|
| Tue 12: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
131.62g |
|
45.40g |
|
-
|
-
|
| Mon 11: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
128.90g |
|
171.92g |
|
-
|
-
|
| Sat 9: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.73g |
|
40.20g |
|
-
|
-
|
| Fri 8: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
162.59g |
|
4.00g |
|
-
|
-
|
| Tue 5: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.46g |
|
44.52g |
|
-
|
-
|
| Mon 4: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
30.39g |
|
44.08g |
|
-
|
-
|
| Sun 3: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
60.78g |
|
98.16g |
|
-
|
-
|
| Sat 2: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.10g |
|
50.80g |
|
-
|
-
|
| Fri 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
135.46g |
|
152.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
43.07g |
|
20.05g |
|
-
|
-
|
| Tue 13: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
8.95g |
|
60.32g |
|
-
|
-
|
| Thu 8: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
102.16g |
|
119.73g |
|
-
|
-
|
| Sun 4: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.85g |
|
30.92g |
|
-
|
-
|
| Fri 2: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
31.18g |
|
64.84g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
60.56g |
|
110.36g |
|
-
|
-
|
