Голубоглазая Элис 🩵's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 326 * 18%
Fat:
 
Prot:
 
Carbs:
11.15g
 
29.55g
 
28.03g
- -
Wed 3: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
61.28g
 
56.58g
 
166.52g
- -
Tue 2: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
42.18g
 
60.06g
 
133.56g
- -
Mon 1: 4071 * 226%
Fat:
 
Prot:
 
Carbs:
232.15g
 
151.80g
 
340.93g
- -
June 2024
Sun 30: 4128 * 229%
Fat:
 
Prot:
 
Carbs:
173.22g
 
119.37g
 
530.05g
- -
Sat 29: 1439 * 80%
Fat:
 
Prot:
 
Carbs:
53.18g
 
107.61g
 
140.12g
- -
Fri 28: 2139 * 119%
Fat:
 
Prot:
 
Carbs:
97.05g
 
124.85g
 
199.30g
- -
Thu 27: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
68.15g
 
95.17g
 
210.79g
- -
Wed 26: 2000 * 111%
Fat:
 
Prot:
 
Carbs:
56.53g
 
123.23g
 
249.67g
- -
Tue 25: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
45.68g
 
91.83g
 
140.54g
- -
Mon 24: 2424 * 135%
Fat:
 
Prot:
 
Carbs:
112.24g
 
145.38g
 
192.93g
- -
Sun 23: 2007 * 112%
Fat:
 
Prot:
 
Carbs:
68.78g
 
149.99g
 
195.94g
- -
Sat 22: 3969 * 220%
Fat:
 
Prot:
 
Carbs:
173.88g
 
125.97g
 
504.53g
- -
Fri 21: 2205 * 122%
Fat:
 
Prot:
 
Carbs:
90.67g
 
105.19g
 
251.24g
- -
Thu 20: 1784 * 127%
Fat:
 
Prot:
 
Carbs:
87.50g
 
104.64g
 
151.65g
- -
Wed 19: 1395 * 100%
Fat:
 
Prot:
 
Carbs:
48.15g
 
111.19g
 
131.79g
- -
Tue 18: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
46.33g
 
83.57g
 
154.41g
- -
Mon 17: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
44.84g
 
94.83g
 
149.31g
- -
Sun 16: 2671 * 141%
Fat:
 
Prot:
 
Carbs:
110.54g
 
156.61g
 
269.16g
- -
Sat 15: 2626 * 138%
Fat:
 
Prot:
 
Carbs:
86.19g
 
138.18g
 
326.38g
- -
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