Голубоглазая Элис 🩵's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1819 Cals (Fat: 89.58g, Protein: 80.86g, Carbs: 168.82g)
Monthly Total: Exercise: 0 Cals   Food: 10915 Cals (Fat: 537.50g, Protein: 485.16g, Carbs: 1012.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

101%
of RDI*
(1819 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
*Based on an RDI of 1800 calories (21 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.