| February 2024 |
| Thu 8: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
5.74g |
|
36.66g |
|
-
|
-
|
| Wed 7: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
20.29g |
|
43.88g |
|
-
|
-
|
| Tue 6: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
52.64g |
|
112.56g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
17.64g |
|
41.91g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
909 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
35.38g |
|
104.05g |
|
-
|
-
|
| Mon 21: |
463 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
16.58g |
|
55.49g |
|
-
|
-
|
| Thu 3: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.36g |
|
37.20g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
36.73g |
|
73.53g |
|
-
|
-
|
| Thu 20: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
8.38g |
|
38.04g |
|
-
|
-
|
| Tue 4: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
4.83g |
|
27.31g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
51.72g |
|
140.37g |
|
-
|
-
|
| Fri 23: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
21.53g |
|
62.59g |
|
-
|
-
|
| Thu 22: |
1219 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
49.21g |
|
126.67g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
35.36g |
|
50.50g |
|
-
|
-
|
| Sun 28: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
28.53g |
|
31.22g |
|
-
|
-
|
| Sat 27: |
1298 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
52.55g |
|
141.52g |
|
-
|
-
|
| Fri 26: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
12.00g |
|
32.71g |
|
-
|
-
|
| Fri 5: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
13.73g |
|
41.55g |
|
-
|
-
|
| Wed 3: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
52.47g |
|
154.53g |
|
-
|
-
|
| Mon 1: |
1230 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
45.62g |
|
136.21g |
|
-
|
-
|
