| July 2024 |
| Wed 10: |
934 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
35.98g |
|
145.19g |
|
-
|
-
|
| Tue 9: |
1550 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
119.00g |
|
170.29g |
|
-
|
-
|
| Mon 8: |
1551 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
119.27g |
|
191.97g |
|
-
|
-
|
| Sun 7: |
1989 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
71.41g |
|
407.08g |
|
-
|
-
|
| Sat 6: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
78.05g |
|
149.66g |
|
-
|
-
|
| Fri 5: |
1999 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
136.27g |
|
259.55g |
|
-
|
-
|
| Thu 4: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
138.54g |
|
160.19g |
|
-
|
-
|
| Wed 3: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
99.73g |
|
181.44g |
|
-
|
-
|
| Tue 2: |
1321 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
120.02g |
|
154.90g |
|
-
|
-
|
| Mon 1: |
1632 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
142.42g |
|
154.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1334 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
134.28g |
|
103.81g |
|
-
|
-
|
| Sat 29: |
1261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
95.02g |
|
155.22g |
|
-
|
-
|
| Fri 28: |
1493 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
149.14g |
|
148.26g |
|
-
|
-
|
| Thu 27: |
1517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
152.84g |
|
124.55g |
|
-
|
-
|
| Wed 26: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
75.35g |
|
126.78g |
|
-
|
-
|
| Tue 25: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
147.14g |
|
87.01g |
|
-
|
-
|
| Mon 24: |
1596 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
104.84g |
|
202.11g |
|
-
|
-
|
| Sun 23: |
1823 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
178.49g |
|
141.93g |
|
-
|
-
|
| Sat 22: |
1469 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
134.63g |
|
146.09g |
|
-
|
-
|
| Fri 21: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
153.32g |
|
138.92g |
|
-
|
-
|
