Klep5's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1325 Cals (Fat: 22.86g, Protein: 93.78g, Carbs: 186.07g)
Monthly Total: Exercise: 0 Cals   Food: 34456 Cals (Fat: 594.23g, Protein: 2438.38g, Carbs: 4837.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27
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28
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29
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30
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31
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Daily Average Calorie Info

132%
of RDI*
(1325 cal)
132% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
*Based on an RDI of 1000 calories (18 Jul 24)
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