| March 2024 |
| Thu 21: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.18g |
|
28.13g |
|
-
|
-
|
| Wed 20: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
17.53g |
|
30.06g |
|
-
|
-
|
| Tue 19: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
13.15g |
|
24.85g |
|
-
|
-
|
| Mon 18: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
15.95g |
|
25.07g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
11.17g |
|
57.34g |
|
-
|
-
|
| Fri 2: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.26g |
|
61.67g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
26.63g |
|
34.98g |
|
-
|
-
|
| Fri 26: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
17.68g |
|
46.07g |
|
-
|
-
|
| Wed 24: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
54.52g |
|
70.98g |
|
-
|
-
|
| Tue 23: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.01g |
|
29.64g |
|
-
|
-
|
| Mon 22: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
37.16g |
|
100.36g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
17.22g |
|
32.54g |
|
-
|
-
|
| Tue 19: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
28.58g |
|
34.22g |
|
-
|
-
|
| Mon 18: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
8.52g |
|
30.13g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
28.36g |
|
43.73g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
15.54g |
|
40.48g |
|
-
|
-
|
| Mon 26: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
21.33g |
|
34.72g |
|
-
|
-
|
| Sat 24: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
54.53g |
|
162.45g |
|
-
|
-
|
| Fri 23: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
23.40g |
|
78.28g |
|
-
|
-
|
| Thu 22: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
31.76g |
|
87.85g |
|
-
|
-
|
