Gláucia Danielle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 10: 233 * 21%
Fat:
 
Prot:
 
Carbs:
8.91g
 
10.39g
 
27.37g
- -
October 2022
Thu 27: 771 * 70%
Fat:
 
Prot:
 
Carbs:
18.83g
 
76.61g
 
72.31g
- -
September 2022
Tue 27: 360 * 33%
Fat:
 
Prot:
 
Carbs:
11.69g
 
27.40g
 
37.22g
- -
Thu 22: 931 * 85%
Fat:
 
Prot:
 
Carbs:
30.76g
 
89.05g
 
70.32g
- -
Wed 21: 1057 * 96%
Fat:
 
Prot:
 
Carbs:
54.40g
 
77.88g
 
73.05g
- -
Tue 20: 274 * 25%
Fat:
 
Prot:
 
Carbs:
11.85g
 
22.33g
 
18.37g
- -
Mon 19: 963 * 88%
Fat:
 
Prot:
 
Carbs:
39.84g
 
75.01g
 
72.36g
- -
Fri 16: 195 * 18%
Fat:
 
Prot:
 
Carbs:
7.34g
 
18.25g
 
14.10g
- -
Thu 15: 1019 * 93%
Fat:
 
Prot:
 
Carbs:
25.17g
 
99.87g
 
95.16g
- -
Wed 14: 989 * 90%
Fat:
 
Prot:
 
Carbs:
20.06g
 
96.85g
 
101.52g
1851*  862
Tue 13: 1083 * 98%
Fat:
 
Prot:
 
Carbs:
32.28g
 
108.44g
 
88.31g
- -
Mon 12: 1042 * 95%
Fat:
 
Prot:
 
Carbs:
27.43g
 
99.93g
 
95.52g
1851*  809
Fri 9: 246 * 22%
Fat:
 
Prot:
 
Carbs:
7.21g
 
19.98g
 
24.68g
1748*  1502
Thu 8: 1003 * 91%
Fat:
 
Prot:
 
Carbs:
22.36g
 
100.90g
 
97.11g
- -
Tue 6: 631 * 57%
Fat:
 
Prot:
 
Carbs:
23.73g
 
58.78g
 
42.18g
- -
Mon 5: 1055 * 96%
Fat:
 
Prot:
 
Carbs:
33.29g
 
97.24g
 
86.47g
1857*  802
Thu 1: 1043 * 95%
Fat:
 
Prot:
 
Carbs:
34.36g
 
95.02g
 
84.90g
- -
August 2022
Wed 31: 605 * 55%
Fat:
 
Prot:
 
Carbs:
20.82g
 
53.60g
 
48.66g
- -
Mon 29: 1041 * 95%
Fat:
 
Prot:
 
Carbs:
35.59g
 
116.39g
 
58.11g
- -
Fri 26: 1053 * 96%
Fat:
 
Prot:
 
Carbs:
36.44g
 
106.48g
 
70.21g
- -
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