| September 2024 |
| Thu 5: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
102.21g |
|
124.30g |
|
-
|
-
|
| Wed 4: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
32.76g |
|
59.72g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
9.23g |
|
76.19g |
|
-
|
-
|
| Thu 22: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
81.52g |
|
111.34g |
|
-
|
-
|
| Wed 21: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
66.77g |
|
168.22g |
|
-
|
-
|
| Tue 20: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
93.85g |
|
68.36g |
|
-
|
-
|
| Mon 19: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
58.57g |
|
61.59g |
|
-
|
-
|
| Sun 18: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
46.38g |
|
79.82g |
|
-
|
-
|
| Fri 16: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
61.16g |
|
122.46g |
|
-
|
-
|
| Thu 15: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
59.88g |
|
124.09g |
|
-
|
-
|
| Wed 14: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
10.21g |
|
77.64g |
|
-
|
-
|
| Tue 13: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
73.49g |
|
95.51g |
|
-
|
-
|
| Fri 9: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
14.30g |
|
59.30g |
|
-
|
-
|
| Tue 6: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
67.83g |
|
127.62g |
|
-
|
-
|
| Mon 5: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
8.41g |
|
52.30g |
|
-
|
-
|
| Thu 1: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
23.30g |
|
52.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
13.47g |
|
50.26g |
|
-
|
-
|
| Tue 30: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
73.84g |
|
159.80g |
|
-
|
-
|
| Mon 29: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
73.24g |
|
106.81g |
|
-
|
-
|
| Fri 19: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
27.22g |
|
81.90g |
|
-
|
-
|
