| September 2024 |
| Sun 8: |
-
|
-
|
|
46*
|
-
|
| Sat 7: |
-
|
-
|
|
1607*
|
-
|
| Fri 6: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
100.32g |
|
22.99g |
|
2014*
|
 511
|
| Thu 5: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
89.03g |
|
21.10g |
|
2201*
|
1046
|
| Wed 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
143.85g |
|
110.76g |
|
25.79g |
|
2098*
|
667
|
| Tue 3: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
93.08g |
|
25.58g |
|
2135*
|
594
|
| Mon 2: |
2034 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
132.48g |
|
40.66g |
|
2090*
|
56
|
| Sun 1: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
69.09g |
|
43.84g |
|
1952*
|
621
|
| August 2024 |
| Sat 31: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.11g |
|
92.22g |
|
26.92g |
|
1857*
|
221
|
| Fri 30: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
112.49g |
|
31.96g |
|
2053*
|
631
|
| Thu 29: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
107.17g |
|
27.93g |
|
1960*
|
719
|
| Wed 28: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
45.63g |
|
25.98g |
|
1569*
|
168
|
| Tue 27: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
60.95g |
|
41.51g |
|
1826*
|
426
|
| Mon 26: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
147.96g |
|
108.90g |
|
32.25g |
|
2094*
|
161
|
| Sun 25: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
64.82g |
|
31.83g |
|
1335*
|
9
|
| Sat 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
87.80g |
|
42.41g |
|
1672*
|
279
|
| Fri 23: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
80.15g |
|
32.01g |
|
1335*
|
2
|
| Thu 22: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
103.99g |
|
52.49g |
|
1175*
|
 464
|
| Wed 21: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
75.67g |
|
38.64g |
|
1345*
|
204
|
| Tue 20: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
152.59g |
|
43.31g |
|
1885*
|
7
|
