Andreia Nunes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 737 * 57%
Fat:
 
Prot:
 
Carbs:
65.33g
 
37.49g
 
39.40g
- -
Fri 6: 664 * 51%
Fat:
 
Prot:
 
Carbs:
30.95g
 
46.04g
 
56.07g
- -
Wed 4: 858 * 66%
Fat:
 
Prot:
 
Carbs:
46.05g
 
57.86g
 
56.57g
- -
Mon 2: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
57.53g
 
70.81g
 
66.48g
- -
August 2024
Thu 22: 711 * 55%
Fat:
 
Prot:
 
Carbs:
37.60g
 
35.50g
 
63.30g
- -
Wed 21: 838 * 64%
Fat:
 
Prot:
 
Carbs:
43.19g
 
75.32g
 
41.98g
- -
July 2024
Mon 29: 468 * 36%
Fat:
 
Prot:
 
Carbs:
29.38g
 
46.42g
 
4.67g
- -
Thu 4: 932 * 72%
Fat:
 
Prot:
 
Carbs:
13.91g
 
46.55g
 
163.05g
- -
Wed 3: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
53.71g
 
44.68g
 
168.47g
- -
June 2024
Sat 15: 169 * 13%
Fat:
 
Prot:
 
Carbs:
4.05g
 
5.63g
 
26.79g
- -
May 2024
Thu 23: 690 * 53%
Fat:
 
Prot:
 
Carbs:
28.27g
 
42.27g
 
67.43g
- -
Wed 22: 885 * 68%
Fat:
 
Prot:
 
Carbs:
54.00g
 
43.24g
 
63.04g
- -
Tue 21: 317 * 24%
Fat:
 
Prot:
 
Carbs:
12.60g
 
15.00g
 
35.60g
- -
Mon 20: 596 * 46%
Fat:
 
Prot:
 
Carbs:
33.26g
 
24.13g
 
52.85g
- -
Sun 19: 265 * 20%
Fat:
 
Prot:
 
Carbs:
16.95g
 
14.18g
 
13.89g
- -
Sat 18: 940 * 72%
Fat:
 
Prot:
 
Carbs:
43.51g
 
34.87g
 
101.53g
- -
Fri 17: 724 * 56%
Fat:
 
Prot:
 
Carbs:
18.81g
 
39.16g
 
101.28g
- -
Thu 16: 780 * 60%
Fat:
 
Prot:
 
Carbs:
30.28g
 
61.20g
 
67.87g
- -
Wed 15: 1211 * 93%
Fat:
 
Prot:
 
Carbs:
60.43g
 
73.00g
 
93.04g
- -
Mon 13: 928 * 71%
Fat:
 
Prot:
 
Carbs:
30.70g
 
75.65g
 
91.15g
- -
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