| September 2024 |
| Fri 6: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
47.91g |
|
123.13g |
|
2317*
|
 1200
|
| Thu 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
65.10g |
|
111.56g |
|
2103*
|
735
|
| Wed 4: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
51.77g |
|
128.84g |
|
2104*
|
833
|
| Tue 3: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
57.57g |
|
106.65g |
|
2181*
|
937
|
| Mon 2: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
47.43g |
|
158.74g |
|
2095*
|
821
|
| Sun 1: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
54.73g |
|
88.27g |
|
2095*
|
1077
|
| July 2024 |
| Fri 19: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
7.50g |
|
73.84g |
|
2135*
|
1648
|
| March 2023 |
| Thu 23: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
98.97g |
|
144.16g |
|
-
|
-
|
| Wed 22: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
37.13g |
|
56.22g |
|
-
|
-
|
| Tue 21: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.52g |
|
75.94g |
|
74.76g |
|
-
|
-
|
| Mon 20: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
69.35g |
|
77.79g |
|
-
|
-
|
| Sun 19: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.91g |
|
32.97g |
|
-
|
-
|
| Sat 18: |
3672 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
74.57g |
|
184.20g |
|
-
|
-
|
| Fri 17: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
55.32g |
|
88.43g |
|
-
|
-
|
| Thu 16: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
44.78g |
|
145.32g |
|
-
|
-
|
| Wed 15: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
59.26g |
|
88.64g |
|
-
|
-
|
| Tue 14: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
53.64g |
|
112.90g |
|
-
|
-
|
| Mon 13: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
49.70g |
|
76.86g |
|
2078*
|
1010
|
| October 2022 |
| Tue 4: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
25.89g |
|
74.22g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
49.91g |
|
126.26g |
|
2311*
|
1172
|
