| July 2022 |
| Fri 8: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Thu 7: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
33.67g |
|
31.93g |
|
2080*
|
 1343
|
| September 2015 |
| Thu 10: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
17.77g |
|
63.68g |
|
-
|
-
|
| Fri 4: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
62.05g |
|
47.19g |
|
-
|
-
|
| Wed 2: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
70.15g |
|
104.18g |
|
-
|
-
|
| Tue 1: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
80.89g |
|
184.97g |
|
2232*
|
412
|
| February 2015 |
| Fri 6: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.53g |
|
21.49g |
|
-
|
-
|
| Thu 5: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
63.89g |
|
87.53g |
|
-
|
-
|
| Wed 4: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
14.86g |
|
143.72g |
|
-
|
-
|
| Tue 3: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
134.72g |
|
122.09g |
|
-
|
-
|
| November 2014 |
| Mon 10: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.30g |
|
28.40g |
|
-
|
-
|
| Mon 3: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.01g |
|
112.51g |
|
-
|
-
|
| October 2014 |
| Wed 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
1.75g |
|
30.99g |
|
-
|
-
|
| Tue 28: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
14.05g |
|
107.80g |
|
-
|
-
|
| Mon 27: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
6.10g |
|
44.70g |
|
-
|
-
|
| Sun 26: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
49.11g |
|
195.38g |
|
-
|
-
|
| Sat 25: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
49.46g |
|
221.82g |
|
-
|
-
|
| Fri 24: |
2074 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
124.10g |
|
129.65g |
|
102.79g |
|
-
|
-
|
| Thu 23: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
1.65g |
|
26.29g |
|
-
|
-
|
| Wed 22: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
29.09g |
|
61.55g |
|
-
|
-
|
