| September 2024 |
| Sat 7: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
23.28g |
|
202.58g |
|
-
|
-
|
| Fri 6: |
1892 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
104.39g |
|
161.81g |
|
-
|
-
|
| Thu 5: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
72.97g |
|
62.97g |
|
-
|
-
|
| Wed 4: |
1444 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
49.95g |
|
151.27g |
|
-
|
-
|
| Tue 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
68.12g |
|
154.76g |
|
2269*
|
 991
|
| Mon 2: |
1624 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
113.39g |
|
158.32g |
|
2348*
|
724
|
| Sun 1: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
61.10g |
|
81.36g |
|
2576*
|
1846
|
| August 2024 |
| Sat 31: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
47.84g |
|
52.32g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
963 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.02g |
|
106.08g |
|
-
|
-
|
| Sun 16: |
1979 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
62.73g |
|
308.03g |
|
-
|
-
|
| Sat 15: |
1938 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
95.02g |
|
182.53g |
|
-
|
-
|
| Fri 14: |
1810 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
82.86g |
|
215.03g |
|
-
|
-
|
| Thu 13: |
1841 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
112.86g |
|
167.39g |
|
2155*
|
314
|
| July 2023 |
| Thu 20: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
42.39g |
|
38.69g |
|
-
|
-
|
| Sat 15: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
47.59g |
|
24.43g |
|
-
|
-
|
| Fri 14: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
89.72g |
|
108.70g |
|
2350*
|
936
|
| Wed 12: |
980 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.51g |
|
122.48g |
|
2189*
|
1209
|
| Tue 11: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
27.92g |
|
23.62g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
17.70g |
|
110.86g |
|
-
|
-
|
| Sun 2: |
2337 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
88.52g |
|
263.84g |
|
-
|
-
|
