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cikuntum
Diet Calendar
September 2024
cikuntum's Diet Calendar - September 2024
cikuntum's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
299 Cals
(
Fat:
7.46g,
Protein:
13.09g,
Carbs:
43.05g)
Monthly Total:
Exercise:
0 Cals
Food:
897 Cals
(
Fat:
22.37g,
Protein:
39.28g,
Carbs:
129.16g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
293*
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
360*
-
20
-
-
21
-
-
22
244*
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(299 cal)
Calorie Breakdown:
Carbohydrate (59%)
Fat (23%)
Protein (18%)
*Based on an RDI of 1600 calories (08 Aug 22)
Set your Recommended Daily Intake