| September 2024 |
| Thu 19: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
72.87g |
|
126.38g |
|
-
|
-
|
| Wed 18: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
78.55g |
|
162.21g |
|
-
|
-
|
| Tue 17: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
80.26g |
|
218.08g |
|
-
|
-
|
| Mon 16: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
39.76g |
|
95.56g |
|
-
|
-
|
| Sun 15: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
65.43g |
|
139.47g |
|
-
|
-
|
| Sat 14: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
46.77g |
|
148.91g |
|
-
|
-
|
| Fri 13: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
77.95g |
|
165.57g |
|
-
|
-
|
| Thu 12: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
54.59g |
|
158.97g |
|
-
|
-
|
| Wed 11: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
97.28g |
|
192.30g |
|
-
|
-
|
| Tue 10: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
81.33g |
|
173.32g |
|
-
|
-
|
| Mon 9: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
53.45g |
|
201.58g |
|
-
|
-
|
| Sun 8: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
57.02g |
|
120.10g |
|
-
|
-
|
| Sat 7: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
56.61g |
|
140.58g |
|
-
|
-
|
| Fri 6: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
84.76g |
|
180.86g |
|
-
|
-
|
| Thu 5: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
33.04g |
|
153.06g |
|
-
|
-
|
| Wed 4: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
40.20g |
|
111.98g |
|
-
|
-
|
| Tue 3: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
96.54g |
|
96.20g |
|
-
|
-
|
| Mon 2: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
51.01g |
|
136.91g |
|
-
|
-
|
| Sun 1: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
37.48g |
|
111.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
53.83g |
|
195.10g |
|
-
|
-
|
