| August 2024 |
| Fri 30: |
429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
7.88g |
|
57.86g |
|
-
|
-
|
| Thu 29: |
270 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
5.32g |
|
28.86g |
|
-
|
-
|
| Wed 28: |
107 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.71g |
|
14.26g |
|
-
|
-
|
| Tue 20: |
221 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.13g |
|
16.58g |
|
-
|
-
|
| Thu 8: |
483 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.06g |
|
68.56g |
|
-
|
-
|
| Wed 7: |
329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
19.63g |
|
47.73g |
|
-
|
-
|
| Tue 6: |
805 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
14.71g |
|
118.11g |
|
-
|
-
|
| Mon 5: |
261 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.50g |
|
46.11g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
800 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
16.44g |
|
94.44g |
|
-
|
-
|
| Mon 29: |
105 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.14g |
|
26.42g |
|
-
|
-
|
| Sun 28: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.36g |
|
60.90g |
|
-
|
-
|
| Thu 25: |
18 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Wed 24: |
660 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
10.65g |
|
85.15g |
|
-
|
-
|
| Mon 22: |
879 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
52.70g |
|
89.83g |
|
-
|
-
|
| Sun 21: |
702 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
43.03g |
|
53.78g |
|
-
|
-
|
| Sat 20: |
402 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
15.36g |
|
34.83g |
|
-
|
-
|
| Fri 19: |
923 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
27.20g |
|
103.29g |
|
-
|
-
|
| Thu 18: |
687 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
23.66g |
|
75.50g |
|
-
|
-
|
| Wed 17: |
837 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
47.51g |
|
112.65g |
|
-
|
-
|
| Tue 16: |
741 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
40.67g |
|
110.60g |
|
-
|
-
|
