| September 2024 |
| Sun 15: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
105.83g |
|
170.44g |
|
-
|
-
|
| Sat 14: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.58g |
|
51.71g |
|
-
|
-
|
| Fri 13: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
143.34g |
|
169.50g |
|
-
|
-
|
| Thu 12: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
123.08g |
|
159.83g |
|
-
|
-
|
| Wed 11: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
129.88g |
|
164.97g |
|
-
|
-
|
| Tue 10: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
132.22g |
|
187.83g |
|
-
|
-
|
| Mon 9: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
121.71g |
|
146.07g |
|
-
|
-
|
| Sun 8: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
123.05g |
|
174.26g |
|
-
|
-
|
| Sat 7: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
30.33g |
|
42.47g |
|
-
|
-
|
| Fri 6: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
45.60g |
|
55.12g |
|
-
|
-
|
| Thu 5: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
142.06g |
|
164.92g |
|
-
|
-
|
| Wed 4: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
117.01g |
|
154.43g |
|
-
|
-
|
| Tue 3: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
145.25g |
|
149.64g |
|
-
|
-
|
| Mon 2: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
153.78g |
|
141.19g |
|
-
|
-
|
| Sun 1: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
74.11g |
|
98.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
31.76g |
|
61.37g |
|
-
|
-
|
| Fri 30: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
84.75g |
|
114.92g |
|
-
|
-
|
| Thu 29: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
154.26g |
|
129.05g |
|
-
|
-
|
| Wed 28: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
124.58g |
|
220.11g |
|
-
|
-
|
| Tue 27: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
101.88g |
|
173.29g |
|
-
|
-
|
