aeonkgs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 51 * 8%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.25g
 
13.53g
- -
January 2024
Mon 15: 269 * 45%
Fat:
 
Prot:
 
Carbs:
13.55g
 
16.70g
 
20.35g
- -
November 2023
Mon 27: 205 * 34%
Fat:
 
Prot:
 
Carbs:
4.39g
 
6.29g
 
37.95g
- -
Tue 21: 220 * 37%
Fat:
 
Prot:
 
Carbs:
3.96g
 
10.61g
 
35.87g
- -
September 2023
Mon 11: 593 * 99%
Fat:
 
Prot:
 
Carbs:
4.04g
 
51.93g
 
91.50g
- -
August 2023
Tue 29: 130 * 22%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.78g
 
35.19g
- -
July 2023
Mon 31: 72 * 12%
Fat:
 
Prot:
 
Carbs:
0.52g
 
10.18g
 
6.17g
- -
Mon 24: 38 * 6%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.49g
 
9.56g
- -
Thu 6: 17 * 3%
Fat:
 
Prot:
 
Carbs:
0.06g
 
3.58g
 
0.24g
- -
Wed 5: 79 * 13%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
1.03g
- -
Tue 4: 577 * 96%
Fat:
 
Prot:
 
Carbs:
23.73g
 
27.52g
 
66.55g
1559*  982
Mon 3: 444 * 74%
Fat:
 
Prot:
 
Carbs:
12.27g
 
31.93g
 
54.57g
- -
June 2023
Tue 27: 199 * 33%
Fat:
 
Prot:
 
Carbs:
5.64g
 
25.18g
 
11.24g
- -
December 2022
Mon 12: 85 * 14%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.37g
 
22.29g
- -
September 2022
Sat 24: 187 * 31%
Fat:
 
Prot:
 
Carbs:
1.43g
 
23.85g
 
18.80g
- -
Wed 21: 250 * 42%
Fat:
 
Prot:
 
Carbs:
1.17g
 
14.66g
 
49.38g
- -
Tue 20: 310 * 52%
Fat:
 
Prot:
 
Carbs:
8.82g
 
19.16g
 
46.68g
- -
Mon 19: 278 * 46%
Fat:
 
Prot:
 
Carbs:
2.81g
 
16.78g
 
53.80g
- -
Thu 15: 149 * 25%
Fat:
 
Prot:
 
Carbs:
1.82g
 
3.28g
 
31.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.