| May 2024 |
| Sat 18: |
342 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
28.71g |
|
41.78g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1129 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
98.87g |
|
122.83g |
|
-
|
-
|
| Sun 6: |
1186 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
75.07g |
|
165.86g |
|
-
|
-
|
| Sat 5: |
2281
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
178.71g |
|
287.60g |
|
-
|
-
|
| Fri 4: |
2605 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
164.71g |
|
367.76g |
|
-
|
-
|
| Thu 3: |
2908 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
200.21g |
|
426.81g |
|
-
|
-
|
| Wed 2: |
662 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
28.63g |
|
101.03g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
903 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
37.99g |
|
121.95g |
|
-
|
-
|
| Thu 13: |
2279 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
107.78g |
|
279.35g |
|
-
|
-
|
| Wed 12: |
1093 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
53.57g |
|
164.71g |
|
-
|
-
|
| Tue 11: |
2012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
80.12g |
|
369.23g |
|
-
|
-
|
| Mon 10: |
1273 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
50.84g |
|
237.27g |
|
-
|
-
|
| Sun 9: |
2943 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
155.50g |
|
460.38g |
|
-
|
-
|
| Thu 6: |
1785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
121.83g |
|
289.44g |
|
-
|
-
|
| Tue 4: |
1137 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
81.85g |
|
179.00g |
|
-
|
-
|
| Mon 3: |
1118 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
63.21g |
|
187.24g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2934 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
139.80g |
|
498.77g |
|
-
|
-
|
| Mon 12: |
879 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
40.68g |
|
138.01g |
|
-
|
-
|
| Tue 6: |
1417 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
102.53g |
|
144.91g |
|
-
|
-
|
| Mon 5: |
2642 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
126.40g |
|
403.97g |
|
-
|
-
|
