| July 2024 |
| Tue 16: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
23.59g |
|
97.64g |
|
-
|
-
|
| Mon 15: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
20.56g |
|
46.90g |
|
-
|
-
|
| Sun 14: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
35.01g |
|
63.56g |
|
-
|
-
|
| Mon 8: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
15.14g |
|
74.43g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
21.28g |
|
52.76g |
|
-
|
-
|
| Tue 23: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
45.73g |
|
80.92g |
|
-
|
-
|
| Mon 22: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
73.12g |
|
56.47g |
|
-
|
-
|
| Tue 16: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
53.57g |
|
41.88g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
57.81g |
|
94.05g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
17.08g |
|
11.86g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
19.48g |
|
30.26g |
|
-
|
-
|
| Sun 3: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
64.20g |
|
150.42g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| Mon 27: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
35.87g |
|
48.22g |
|
-
|
-
|
| Sun 26: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
48.14g |
|
65.40g |
|
-
|
-
|
| Tue 21: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
78.89g |
|
115.45g |
|
-
|
-
|
| Sun 19: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
21.28g |
|
21.96g |
|
-
|
-
|
| Sat 18: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
48.84g |
|
73.87g |
|
-
|
-
|
| Fri 17: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
11.74g |
|
20.43g |
|
-
|
-
|
| Thu 16: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
69.66g |
|
124.01g |
|
-
|
-
|
