| February 2024 |
| Sat 3: |
574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
31.57g |
|
79.64g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
349 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
20.70g |
|
51.10g |
|
-
|
-
|
| Tue 23: |
962 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
87.21g |
|
102.02g |
|
-
|
-
|
| Mon 22: |
710 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
16.86g |
|
81.90g |
|
-
|
-
|
| Sat 6: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
3.84g |
|
57.56g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
364 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
11.43g |
|
24.55g |
|
-
|
-
|
| Sun 5: |
1124 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
38.63g |
|
120.56g |
|
-
|
-
|
| Sat 4: |
622 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
16.65g |
|
56.96g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
938 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
48.09g |
|
72.77g |
|
-
|
-
|
| Wed 25: |
251 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.87g |
|
28.40g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
585 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
19.72g |
|
86.39g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
22.96g |
|
97.77g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
597 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.86g |
|
87.80g |
|
-
|
-
|
| Wed 28: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
28.44g |
|
116.39g |
|
-
|
-
|
| Tue 27: |
387 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
12.25g |
|
49.10g |
|
-
|
-
|
| Sat 24: |
105 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
7.38g |
|
12.74g |
|
-
|
-
|
| Tue 20: |
276 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
7.48g |
|
27.40g |
|
-
|
-
|
| Tue 6: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
14.66g |
|
26.68g |
|
-
|
-
|
| Sat 3: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
7.65g |
|
21.08g |
|
-
|
-
|
| Thu 1: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
6.74g |
|
88.91g |
|
-
|
-
|
