| July 2024 |
| Mon 1: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
9.03g |
|
16.02g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
181.15g |
|
123.76g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
225 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
5.03g |
|
40.56g |
|
-
|
-
|
| Fri 12: |
233 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.64g |
|
49.37g |
|
-
|
-
|
| Tue 9: |
1033 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
46.28g |
|
82.56g |
|
-
|
-
|
| Mon 8: |
837 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
31.64g |
|
82.18g |
|
-
|
-
|
| Wed 3: |
1399 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
48.62g |
|
139.06g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
316 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
11.60g |
|
51.63g |
|
-
|
-
|
| Fri 5: |
901 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
21.42g |
|
93.81g |
|
-
|
-
|
| Thu 4: |
627 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
21.34g |
|
75.07g |
|
-
|
-
|
| Wed 3: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.84g |
|
32.55g |
|
-
|
-
|
| Mon 1: |
751 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
26.57g |
|
37.71g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
707 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.25g |
|
108.83g |
|
-
|
-
|
