| September 2022 |
| Mon 5: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
71.00g |
|
-
|
-
|
| Thu 1: |
2433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
90.50g |
|
315.82g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
100.76g |
|
281.52g |
|
-
|
-
|
| Tue 30: |
2526 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
95.55g |
|
326.78g |
|
-
|
-
|
| Mon 29: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
64.59g |
|
306.61g |
|
-
|
-
|
| Sun 28: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
59.03g |
|
233.53g |
|
-
|
-
|
| Sat 27: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
85.01g |
|
267.01g |
|
-
|
-
|
| Fri 26: |
2701 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
89.66g |
|
296.26g |
|
-
|
-
|
| Thu 25: |
2431 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
75.78g |
|
292.23g |
|
-
|
-
|
| Wed 24: |
2667 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
88.70g |
|
346.46g |
|
-
|
-
|
| Tue 23: |
2335 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
78.31g |
|
259.66g |
|
-
|
-
|
| Mon 22: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
72.33g |
|
217.64g |
|
-
|
-
|
| Sun 21: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
61.48g |
|
346.53g |
|
-
|
-
|
| Sat 20: |
2846 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
136.07g |
|
94.10g |
|
314.93g |
|
-
|
-
|
| Fri 19: |
2204 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
65.46g |
|
295.42g |
|
-
|
-
|
| Thu 18: |
2635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
71.73g |
|
324.82g |
|
-
|
-
|
| Wed 17: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
43.09g |
|
196.55g |
|
-
|
-
|
| Tue 16: |
2183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
82.10g |
|
284.89g |
|
-
|
-
|
| Mon 15: |
2071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
74.51g |
|
268.37g |
|
-
|
-
|
| Sun 14: |
2684 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.63g |
|
76.31g |
|
343.19g |
|
-
|
-
|
