| Daily Average: |
Exercise: 0 Cals |
|
Food: 606 Cals |
(Fat: 19.65g, Protein: 43.04g, Carbs: 66.34g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4242 Cals |
(Fat: 137.55g, Protein: 301.27g, Carbs: 464.41g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
|
|
29
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30
|
31
|
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|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
|
|
*Based on an RDI of 1200 calories (30 Jun 24)
|
