| July 2024 |
| Wed 10: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
34.22g |
|
91.37g |
|
-
|
-
|
| Wed 3: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
12.20g |
|
91.30g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2445 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
84.70g |
|
239.44g |
|
-
|
-
|
| Fri 28: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
27.94g |
|
165.68g |
|
-
|
-
|
| Wed 26: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
11.12g |
|
81.52g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
505*
|
-
|
| Sat 22: |
-
|
-
|
|
2517*
|
-
|
| Fri 21: |
-
|
-
|
|
2647*
|
-
|
| Thu 20: |
-
|
-
|
|
2335*
|
-
|
| Wed 19: |
-
|
-
|
|
2449*
|
-
|
| Tue 18: |
-
|
-
|
|
1460*
|
-
|
| Mon 17: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
65.29g |
|
272.97g |
|
112*
|
 1776
|
| Thu 13: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
54.86g |
|
222.20g |
|
-
|
-
|
| Wed 12: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
60.94g |
|
211.84g |
|
-
|
-
|
| Tue 11: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
49.46g |
|
208.85g |
|
-
|
-
|
| Mon 10: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
31.40g |
|
93.90g |
|
-
|
-
|
| Sat 8: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
22.23g |
|
123.35g |
|
-
|
-
|
| Fri 7: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
48.44g |
|
135.16g |
|
-
|
-
|
| Thu 6: |
2340 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
114.47g |
|
56.96g |
|
241.81g |
|
-
|
-
|
| Wed 5: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
58.94g |
|
183.05g |
|
-
|
-
|
| Mon 3: |
1978 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
61.48g |
|
190.70g |
|
1380*
|
598
|
| Sun 2: |
2588 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
112.00g |
|
288.78g |
|
1932*
|
656
|
| Sat 1: |
3891 *
|
288%
|
Fat: |
|
Prot: |
|
Carbs: |
135.44g |
|
88.72g |
|
596.98g |
|
715*
|
3176
|
| May 2024 |
| Fri 31: |
2027 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
95.59g |
|
199.68g |
|
-
|
-
|
| Thu 30: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
62.39g |
|
59.66g |
|
-
|
-
|
| Wed 29: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
59.18g |
|
108.10g |
|
-
|
-
|
