Soft.cozy.toys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
65.73g
 
34.10g
 
153.40g
1517*  187
Thu 5: 1572 * 121%
Fat:
 
Prot:
 
Carbs:
63.10g
 
62.22g
 
181.15g
1928*  356
Wed 4: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
55.42g
 
36.42g
 
113.42g
1844*  747
Tue 3: 872 * 67%
Fat:
 
Prot:
 
Carbs:
42.88g
 
24.21g
 
96.96g
2263*  1391
Mon 2: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
48.16g
 
57.56g
 
146.95g
1945*  701
Sun 1: 1813 * 139%
Fat:
 
Prot:
 
Carbs:
86.49g
 
72.22g
 
178.87g
2067*  254
August 2024
Sat 31: 1813 * 139%
Fat:
 
Prot:
 
Carbs:
55.88g
 
71.79g
 
130.19g
2227*  414
Fri 30: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
33.64g
 
33.16g
 
131.87g
2055*  1054
Thu 29: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
60.71g
 
52.84g
 
123.22g
1658*  406
Wed 28: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
24.48g
 
75.49g
 
147.61g
2017*  917
Tue 27: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
58.05g
 
50.11g
 
132.13g
2132*  882
Mon 26: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
49.14g
 
42.91g
 
110.71g
1728*  675
Sun 25: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
60.00g
 
45.18g
 
112.07g
1716*  546
Sat 24: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
55.15g
 
25.84g
 
124.54g
2116*  999
Fri 23: 906 * 70%
Fat:
 
Prot:
 
Carbs:
44.45g
 
31.52g
 
89.61g
2043*  1137
Thu 22: 966 * 64%
Fat:
 
Prot:
 
Carbs:
37.48g
 
32.15g
 
126.73g
1948*  982
Wed 21: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
51.04g
 
45.79g
 
159.45g
1963*  684
Tue 20: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
50.64g
 
60.53g
 
189.04g
1995*  527
Mon 19: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
39.97g
 
42.82g
 
131.66g
2074*  1038
Sun 18: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
49.89g
 
55.40g
 
147.86g
1908*  670
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