| November 2022 |
| Wed 23: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
5.24g |
|
137.33g |
|
-
|
-
|
| Thu 10: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
40.20g |
|
123.47g |
|
-
|
-
|
| Wed 9: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
27.18g |
|
126.55g |
|
-
|
-
|
| Tue 1: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
27.61g |
|
164.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
17.33g |
|
132.77g |
|
-
|
-
|
| Fri 28: |
2554 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
130.17g |
|
93.84g |
|
254.65g |
|
-
|
-
|
| Thu 27: |
2002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
65.09g |
|
282.13g |
|
-
|
-
|
| Tue 25: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
37.59g |
|
151.31g |
|
-
|
-
|
| Mon 24: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
32.21g |
|
184.09g |
|
-
|
-
|
| Sun 23: |
1975 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
153.23g |
|
28.07g |
|
120.74g |
|
-
|
-
|
| Sat 22: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
42.08g |
|
163.69g |
|
-
|
-
|
| Fri 21: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
40.49g |
|
197.27g |
|
-
|
-
|
| Thu 20: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
46.37g |
|
245.19g |
|
-
|
-
|
| Wed 19: |
2007 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
53.47g |
|
235.31g |
|
-
|
-
|
| Tue 18: |
2833 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
149.87g |
|
62.64g |
|
154.35g |
|
-
|
-
|
| Mon 17: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
22.69g |
|
186.93g |
|
-
|
-
|
| Sun 16: |
2105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
58.90g |
|
325.10g |
|
-
|
-
|
| Sat 15: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
48.48g |
|
223.57g |
|
-
|
-
|
| Fri 14: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
38.00g |
|
63.69g |
|
-
|
-
|
| Thu 13: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
66.01g |
|
260.96g |
|
-
|
-
|
