| June 2024 |
| Tue 11: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
4.99g |
|
30.95g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
68.74g |
|
174.17g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
6.44g |
|
47.62g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
16.04g |
|
17.06g |
|
-
|
-
|
| Wed 14: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
108.56g |
|
113.71g |
|
-
|
-
|
| Tue 13: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.60g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
16.44g |
|
51.26g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
12.70g |
|
29.19g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
26.79g |
|
81.36g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
4.30g |
|
30.02g |
|
-
|
-
|
| Wed 25: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
2.40g |
|
20.70g |
|
-
|
-
|
| Tue 3: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
32.97g |
|
67.09g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
20.65g |
|
55.46g |
|
-
|
-
|
| Thu 8: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
25.13g |
|
60.18g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
28.93g |
|
61.06g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
46.62g |
|
26.73g |
|
-
|
-
|
| Wed 10: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
24.16g |
|
80.18g |
|
-
|
-
|
| Mon 8: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
15.29g |
|
1.98g |
|
-
|
-
|
| Sat 6: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
24.78g |
|
21.91g |
|
-
|
-
|
| Thu 4: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
15.81g |
|
10.39g |
|
-
|
-
|
