| June 2024 |
| Fri 28: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
18.72g |
|
8.09g |
|
-
|
-
|
| Thu 27: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
88.16g |
|
85.30g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
79.45g |
|
45.18g |
|
-
|
-
|
| Fri 5: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
44.14g |
|
53.80g |
|
-
|
-
|
| Thu 4: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
43.12g |
|
75.12g |
|
-
|
-
|
| Wed 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
53.56g |
|
65.70g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
55.34g |
|
76.80g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
37.41g |
|
27.40g |
|
-
|
-
|
| Thu 18: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
73.41g |
|
137.75g |
|
-
|
-
|
| Wed 17: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
79.71g |
|
84.21g |
|
2439*
|
 1167
|
| Tue 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
84.11g |
|
156.66g |
|
2439*
|
1088
|
| February 2023 |
| Mon 27: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
66.87g |
|
105.10g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
32.42g |
|
99.75g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
53.69g |
|
127.16g |
|
-
|
-
|
| Sat 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
12.84g |
|
0.38g |
|
-
|
-
|
| Fri 4: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
77.59g |
|
93.85g |
|
-
|
-
|
| Thu 3: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
73.27g |
|
126.65g |
|
-
|
-
|
| Wed 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
56.81g |
|
95.32g |
|
-
|
-
|
| Tue 1: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
52.24g |
|
115.64g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
66.47g |
|
125.19g |
|
-
|
-
|
